So, I started this diet/lifestyle march 13 and today is april 10th. I have lost 9.7 pounds (can we just round up to 10?). I find this amazing! And for people who have a bigger amount of weight to lose, the pounds will fly off faster. When I was starving myself and doing weight watchers, I lost about 10 pounds a month, but it wans't really satisfying or healthy. I have started going to a local butcher shop buying meats w/o antibiotics, growth hormones, grass fed, etc. Free range chickens and eggs....you get the jist. And i'm able to eat a diet high in fat, much enjoyable than a super low cal diet, weight watchers or low fat. Not to mention healthier than those 3.
Here's a recepie for "Jello fluff". It's super easy to make and is pretty tasty:
http://www.genaw.com/lowcarb/jello_fluff.html
No comments:
Post a Comment