We've been lied to all our lives, the gov't tells us to eat grains not because they are healthy, but because they are cheap! Just like many pet owners buy the cheapest dog food for their pets, that's what our gov't is doing to us. Low carb, high fat and high protein is the way to go. That juicy steak isn't unhealthy afterall...
ok, I stepped on the scale this morning and got a great mothers day gift. After a 2 week stall, i'm down 2 pounds! And, I can offically say I'm UNDER 200 LBS NOW! Yes, i'm 199.1! It feels good to finally see this number. Good luck ya'll!
