We've been lied to all our lives, the gov't tells us to eat grains not because they are healthy, but because they are cheap! Just like many pet owners buy the cheapest dog food for their pets, that's what our gov't is doing to us. Low carb, high fat and high protein is the way to go. That juicy steak isn't unhealthy afterall...
Friday, April 15, 2011
George Stella - a must read!
I came across the name of a man (on the atkins FB page) who lost a ton of weight doing a low carb diet. George Stella! I decided to google the name and see what came up. He has a website and is an advocate for low carb eating. He's kept it off for 5 years! He has 4 published cook books that you can buy on amazon. I bought 2 today and I think that both his and his famlies before and after pics he has posted on his website (at this link: http://stellastyle.com/newPM/cgi/pm.cgi?action=show&temp=story&session=session ) are awesome. If you haven't made the step to go low carb yet, this may be the motivation and proof you need.
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